Hello everyone, how have you all been? So sorry to not have been fulfilling my promise and updating enough. As if anyone reads this anyways.. As I said in my previous post, I would be writing about how to face your fears. Here goes.
1. Have a friend do it with you – When you are already set on doing what you really don’t want to do, try getting a friend to come along for support or do it with you. This motivates you to take the shot and finally do what you’re scared of.
2. Relax yourself – Take long deep breaths, stop overthinking about it, have a cool mind, and slow down your pounding heart. You know you’re going to do it anyways, so why stress it out?
3. Have faith and be positive- Believing in yourself that you can do it plays a big role in tackling your fears. If you just have faith that everything will be alright and nothing will go wrong then you’re good to go. Having a positive attitude towards the outcome of it also helps.
These are just mere pointers to help you achieve what you are scared of doing. I hope it helps. Take care everybody. Peace out